Unit 3: Choose My Plate

Course Calendar
Unit 3: Choose My Plate    Learning
  • Unit Goal:
    • Student will explore ChooseMyPlate.gov​ and Dietary Guidelines for Americans to understand the benefits of healthful choices and recommended nutrition intakes with 80% accuracy.
  • Unit Objectives:
    • Name benefits of making healthful choices.​
    • Identify your recommended daily intake from each food group in ChooseMyPlate.gov
    • Explain how you can use Dietary References intakes, the Choosemyplate.gov food guidance system and the dietary guidelines for Americans as diet planning resources to meet your daily needs.
    • Apply the dietary guidelines for Americans when eating at home and out.