with Mrs. Ball

Reciepes for Foods and Nutrtion 2 Labs

1. Omelet

• How to Make an Omelet Resource

2. Lettuce Wraps

• Your lab group will choose a lettuce wrap from below to create.  Enjoy!

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3. Zucchini Lab

• Each lab kitchen will be making a different Zucchini recipe to share with the whole class.

• When reading through your recipe please think about how you will share your lab groups samples.

• Each kitchen will make a poster that has the following information:

  • Title of Recipe

  • Lab Group Members

  •  Serving sizes of the food groups in the recipe.

  • List of Ingredients

4. Stuffed French Toast

• Strawberry-Cream Cheese Stuffed French Toast Recipe

• Raspberry Stuffed French Toast Recipe

• Blueberry Stuffed French Toast Recipe

• Banana and Chocolate Stuffed French Toast Recipe

5.Calzones

• The recipe link above is to make the calzone crust.  Don't forget that you get to choose your filling.

6. Chocolate Chip Cookies Recipe

• How to make the perfect cookie? Activity

7. Cauliflower Rice Lab

• 15 minutes Cauliflower Fried Rice Recipe

• Asian Chicken Wraps Recipe

• Cauliflower Chicken Fried Rice Recipe

• Cauliflower Fried Rice Recipe

8. Soft Pretzels

• PLEASE READ THESE NOTES

  • We will not be making the sauces.  Cheese sauce will be provided.

  • This lab will be done in two class periods.

    • First Class Period

      • You will make the dough

      • Then put the dough in an oiled zip bag and let it rise in the refrigerator overnight. Make sure to label your bag with your kitchen information and hour.

    • Second Class Period

      • Get the dough out and place on a warm oven and allow to rise.

      • Make the water solution and roll dough out.